Moving Through Life with Grace
Too often, we get so caught up with what other people think and feel about our lives. Have you stopped to ask yourself why you do that? Is it because
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The Value Of Values
Contrary to what many think about PTSD, the illness impacts more than just the individual. It affects the loved ones too. Truth be told, I’ve seen first hand how my
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Yup, It’s On You
As far as I know, no one with PTSD volunteered to have it, and no one living with PTSD enjoys having to manage the illness. On the other hand, I’ve
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The Thought Waterfall
Imagine yourself standing at the top of a spectacular waterfall. Imagine how you might feel if you were to unexpectedly find yourself free falling, unable to fight against the currents
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